Duration: 3 months of personalized workout and meal plans, based on your inquiry responses.
Delivered as a PDF for easy access during your mission.
Demo videos via Google Drive for workout guidance.
Monthly check-ins the Sunday before each new month's plan, with adjustments based on your feedback.
Meal guides include three options for breakfast, lunch, dinner, and snacks, with a grocery list tailored to your mission location.
IMPORTANT NOTICE: After payment is received, please allow 1-2 days for your customized plan to be finalized. Your plan will be sent to the email address you provided during your inquiry. You can expect to receive your plan within 24-48 hours after purchase.
