Duration: 3 months of customized workout plans, based on your inquiry responses.
Delivered as a PDF for easy access during your mission.
Demo videos via Google Drive for workout guidance.
Monthly check-ins will occur the Sunday before your next month's plan is sent, allowing for adjustments based on your feedback.
IMPORTANT NOTICE: After payment is received, please allow 1-2 days for your customized plan to be finalized. Your plan will be sent to the email address you provided during your inquiry. You can expect to receive your plan within 24-48 hours after purchase.
